This book offers children an easy way to learn five different kinds of breathing techniques so that they can begin to take control of their emotional responses and self-soothe in order to feel better in difficult situations. It is also a wonderful way to introduce children to the concept of mindfulness.
Breath Magic – Student Book (Perfect-Bound)
$16.95
Product Description
Intentional breathing is the act of using our breath to help us calm down, whether we are upset, angry, scared, or stressed. It is a technique that even young children can master. This book offers children an easy way to learn five different kinds of breathing techniques so that they can begin to take control of their emotional responses and self-soothe in order to feel better in difficult situations. It is also a wonderful way to introduce children to the concept of mindfulness.
Additional Information
Weight | .2 kg |
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Dimensions | 11 × 8.5 × .15 in |
ISBN 13 | 9780880927314 |
Author | Jordan P. Novak, |
Publisher | Royal Fireworks Press |
Format | Paperback |
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