Intentional breathing is the act of using our breath to help us calm down, whether we are upset, angry, scared, or stressed. It is a technique that even young children can master. This book offers children an easy way to learn five different kinds of breathing techniques so that they can begin to take control of their emotional responses and self-soothe in order to feel better in difficult situations. It is also a wonderful way to introduce children to the concept of mindfulness.
Breath Magic: Student Book
$17.95
Out of stock
Out of stock
Additional Information
| Weight | .182 kg |
|---|---|
| Dimensions | 11 × 8.5 × .15 in |
| Author | Jordan Novak |
| ISBN 13 | 9780880926997 |
| Publisher | Royal Fireworks Press |
| Format | Paperback |
Reviews
There are no reviews yet.